I don’t know about you, but I often have so much on my mind at night, that I can’t sleep. I shut the light off, settle in and BAM! My brain is thinking of what I am going to cook for dinner the next day, if I remembered to look for a certain pair of pants the youngest wanted to wear the next day, if I remembered to pay a bill that was due that day, if I remembered to put the food away from dinner…you may think it’s a little OCD sounding, but it’s not. It’s just my chaotic household and while it is my norm, it affects my sleep on a regular basis. I need my brain to just shut off for a little while, so I can relax and go to sleep!
That’s where Restful Sleep comes in. Restful sleep is a natural sleep supplement that calms your mind. Unlike over the counter or prescription medications for sleep that leave you sluggish and drowsy the next morning, Restful Sleep helps you to wake up refreshed and NOT drowsy.
Traditional Chinese Medicine herbs and essential minerals in Restful Sleep help to:
– Calm and quiet a restless mind and body
– Promote a full night’s restful sleep
– Nourish chi to bring harmony and balance into the body
– Promote calm throughout the day
– Restore vitality to the spleen and heart organ systems
Not only do I have difficulty falling asleep, but every little sound wakes me up. I don’t feel rested, even after laying in bed for a full 8 hours. It’s because my mind is just going and going and going. Restful Sleep can help with this.
Dr. Yan Ping Xu, certified practitioner of Oriental medicine and board certified herbalist, developed safe, non-addictive, Restful Sleep natural sleep supplement to help restore balance to your spleen’s—and whole body—chi (energy) so you can have a full night of restorative sleep and wake up refreshed, never drowsy.
I bet you always thought that sleep had to do with your brain. Think again. According to Traditional Chinese Medicine, sleep issues start with the spleen. In traditional Chinese Medicine, it’s believed when you have trouble sleeping, it’s your spleen’s chi that is off balance.
Here are just a few ways the spleen is central to your body—metabolism, digestion, even circulation—all of which can have an impact on your sleep.
Thus, when your spleen chi is out of balance, you can experience the things that I experience on a regular basis, things like worry, anxiety, fatigue ALL THE TIME, restlessness, and these all can cause you to not sleep well!
The good news is you CAN get your spleen’s—and your whole body’s—chi back in balance, and Restful Sleep can help.
For thousands of years, the Chinese have relied on herbal blends to help with sleep problems by rebalancing chi. This blend is called Yi-Fang. Restful Sleep’s formula uses the same EXACT Chinese herbs in Yi-Fang that have been used for over 2,000 years.
Also, in Restful Sleep, there are modern-day nutrients to help with the absorption of these herbs. This includes calcium, magnesium and potassium.
Restful Sleep provides a gentle sleep. It doesn’t knock you out like some remedies you may be used to. It more helps to calm the active mind to help you rest.
Restful Sleep is available on Amazon.
I got this product free of charge. All opinions are my own.